Boys Classes - Coach Schram

October 5, 2009 by admin  
Filed under Coach's Corner

Our boys class program worked hard on strength and body positions for a couple weeks, and now we are doing many skills, drills, & sequences in our “backwards” theme for the next two weeks.  Naturally, the boys will do many skills forwards too, but they will focus on backwards elements while also doing the usual flexibility, strength, & basics.